Progressive Motion Chiropractic

About

Dr. Jonathan Parra


Dr. Jonathan Parra, Owner of PMC is a graduate of New York Chiropractic College and the University at Buffalo (where he obtained an undergraduate degree in Exercise Science with a concentration in Nutrition), is a multidisciplinary chiropractor. He specializes in neuromuscular conditions, headaches and functional movement. Dr. Parra utilizes a wide variety of chiropractic techniques (Diversified, Activator Method, SOT blocks) and functional rehabilitation exercises to create a personalized evidence-based treatment plan to both alleviate symptoms and help patients achieve their health goals. As a lifelong learner, Dr. Parra furthers his knowledge continuously through advanced readings and podcasts about sport injuries, movement analysis, nutrition, and healthcare improvements. Growing up in New York City, Dr. Parra prides in being a dedicated part of the community.

WHAT WE DO?


“The key to wellness is to accept personal responsibility for your health and well-being”

null

Neck Pain

Many people experience neck pain or stiffness occasionally. In many cases, it’s due to poor posture or overuse.
null

Headaches

Headaches are a very common condition that most people will experience many times during their lives. The main symptom of a headache is a pain in your head or face.
null

Gym Injuries

A workout injury can happen to anyone, no matter your experience or fitness level. Even walking can cause an injury.
null

Posture Correction

Having good posture is about more than looking good. It helps you to develop strength, flexibility, and balance in your body.

Our GALLERY


TESTIMONIALS


Tenzin GyaltsenTenzin Gyaltsen
18:09 10 Jan 22
John is a great chiropractor. Very knowledgeable and more importantly very effective in what he... does. Highly recommended.read more
Magneta GonzalezMagneta Gonzalez
16:35 10 Jan 22
Dr. JonDetailed oriented. Thank you Dr Jon for helping me feel much better. I definitely felt the... difference in my lower back after I left your office.read more
Elena GonzalezElena Gonzalez
20:54 07 Jan 22
Dr.Parra is very good at what he does. He knows how to manipulates the body until its adjusted... completely. I come out of his office feeling refreshed and relieved. You will not be disappointment!.read more
Nathan MosqueraNathan Mosquera
23:29 05 Jan 22
Dr. Jon was very professional and passionate about his work. I came in with extreme neck pain and... ankle pain due to a basketball injuring. after a few treatments and exercises he recommended me, I started to feel relief and gain back my original strength. I definitely recommend him to anyone looking for a chiropractor.read more
Casey PluchinoCasey Pluchino
14:56 05 Jan 22
Dr. Jon was wonderful, I’ve had low back pain for months and I felt brand new leaving his office! I... had never been to the chiropractor before so I was nervous, but he really took the time to educate me about the practice. He has a very calming demeanor and answered all of my questions. I’m able to jog again without pain! Highly recommend!!read more
Brian MelendezBrian Melendez
01:56 17 Dec 21
AN AMAZING EXPERIENCE! From start to finish, the service is welcoming. I am a very picky patient... with my choice of doctors because I want to make sure the doctor I choose is honest and will respect my wellness of holistic care. Dr.Parra, thank you for respecting that and being so warm-hearted! Always a great experience when visiting for my appointments.read more
Salena LSalena L
21:59 25 Nov 21
I went here to see Dr. Parra for severe neck and back pain. He was very professional and had a kind... demeanor. After seeing him for a couple of months now, I have very little pain. I also suffered from sinus issues and ironically having chiropractic care helped that get better as well. Definitely worth coming here!read more
melvin pearsonmelvin pearson
22:16 08 Nov 21
Dr. Parra is hands down the best. As a registered nurse I am on my feet for hour and this affect my... lower extremities and my spine. Dr. Parra takes his time with adjustment, give medical advice to help relive my lower back symptoms and has excellent bedside manner. Seeing him improved my spine but also my overall health. You are getting the best when you see him.read more
erica ortizerica ortiz
13:24 08 Nov 21
Dr. Parra takes his time to Assess any of my issues. He takes a multi disciplinary approach to my... care. Tailoring a treatment plan that works for me as well as my pockets. Explains everything with understanding. Dr. Parra has a great hands. It’s an awesome vibe in his offices.read more
Bryan ArellanoBryan Arellano
16:29 06 Nov 21
Dr. Jon was the first chiropractor I have ever visited after experiencing an uncomfortable gym... injury. He knew exactly what the problem was and made me feel comfortable throughout the whole adjustment process. Dr. Jon also suggested many at-home exercises to prevent the injury from occurring again. I would definitely recommend him to anyone who is seeking a chiropractor!read more
js_loader
Previous Next
Close
Test Caption
Test Description goes like this